When Surabhi realized that she could no longer handle her depression alone, she found the Chetana Empower Foundation, supported by Share & Care. She attended a free webinar and took advantage of five counseling sessions. Program counselors offered a compassionate ear, listening to her struggles and teaching her skills to manage and overcome her negative thoughts. She is now feeling more fulfilled and present in her life.
“I could never in my lifetime forget all the teachings by you. You listened to me very patiently when I was in depression and with your love and empathy, I was able to escape the darkness. Now, I enjoy every little thing.”
—Surabhi , Share & Care Healthcare 2 Unreached Program Beneficiary
After learning skills for managing negative thoughts and feelings, Surabhi now feels happier and is able to be more present in each moment.
